Tri newbie! - 4/2/2006

Tri newbie! - 4/2/2006: "Felt strong..probably one of the best 100+ miles rides ever. Started to use new gels...E-Gels by Crank, think that it made a huge difference. I was one of the strongest riders in the lead group and did 'more than my share' up front. Big thanks to Kevin Livingston for keeping the ride entertaining. Felt so good afterwards, that I went out for a bike ride with Carmen! A good weekend. Bike: 4h 45m 110.00 miles 23.16 miles/hr"

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