Supplements: Caffeine and Cycling

Supplements: Caffeine and Cycling: "Message by Dr. Stephen Cheung, Ph.D.Nothing fits with cycling so much as the post-ride java stop, and that’s probably half the reason many of us get out on group rides to begin with. Caffeine is probably the most common ergogenic aid in use in cycling and the world in general, so it’s time to take a look at the science behind it…"

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