The Cutest Thing!

Just the cutest thing I have seen in a long time was my wife Carmen on one of our rides together. She was a few bike lengths behind me and I haven’t heard a peep out of her for several minutes so I looked back to see if she was still there and was ok...and she just look so cute on her bike with her helmet on. I just kind of melted. When she rides, she has this habit of cocking her head to the side (to block the sun a bit)....she just has this little girl look when she is on her bike. It’s just so sweet and cute to me. It’s just one of those visual moments that just stick in your mind. I just love our rides together...it’s always one of the highlights to my weekend. To me it’s the best of two world...riding my bike and spending time with Carmen. Can’t seem to get enough of either.

Comments

Post a Comment

Popular posts from this blog

Thursday

Stairmaster...stairmaster, I figured that it was worth mentioning twice because that thing is a killer! But I like that sort of thing. I worked out for 30 minutes on level 11 and did 2760 feet and burnt 560 calories...that is in 30 minutes! A very fast way to burn off some fuel and get a good burn. The veins in my quads were just popping out! This morning’s ride was a tad uneventful. I rode 30 miles in 1 hour and 2 miutes which is a bout average for me now. My MP3 player ran out of battery so I was watching tv. Oh..hum. But a good couple of work outs. I’ll go home tonight and run...not sure but I think outside.
Read more

18th of January

Last might I went home and did my dog chores and went to run on the treadmill. I was all by myself in my gym. Anyway, I ran my 4 miles in 36 minutes for a 9 min.mile. Not bad, but I’ll have to start to pick the pace up to the sub 8 min/mile. But for now it will work, I have almost 3 months to work on speed. This morning I had a hard time motivating myself to ride the roller...but I did. I rode my 30 miles in 1 hour and 2 minutes for just over a 29 mph pace. That is good and I can’t complain. I have been sweating like a little piggy though on my roller..more than normal. Maybe I’ll trim down faster. Not that I have that much to loose off of my 132 pound frame! This weekend looks pretty good for some longer rides. Should be warm and the winds should be tolerable....75 degrees and winds 5-11 mph. I’ll plane to a good tail wind on the ride home. I’m excited for a 4-5 hour day in the saddle! That is why I do what I do during the week.
Read more