2 Brick or not 2 Brick?
After a few days of swimming, I can feel things getting tighter and my endurence starting to improve. Last night I did 1000 meters in about 30 minutes...actually it was 5X200M. I still have to stop and rest about every 200 meters. But I felt pretty good after my kilometer. I did sleep very well last night. Then after my plesant slumber, I got up and rode my bike for 30 miles at a 29mph pace. That also felt good. This weekend is still up in the air as for what my plans are. The problem is that I am a cyclist at heart and would rather spend the day on my bike and forget all other training and this weekend will be so SWEET!!! But I know that I have to run and swim too. Not to mention that I have a server deficit of quality time with my wife. I think that I’ll do some triple bricks both days with concentrations on swimming. And then I’ll ride with Carmen in the afternoon. We’ll see....
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