Split workouts

I decided that today I’d try something different. I’m going to ride in the morning for about 30 miles and then when I get home that I will run. That way I can split up my workouts and actually get more miles in and not have to rush through my workouts so much and get stressed out over the schedule. So this morning I rode my 30 miles in 1 hour and 1 minute for a 29.5mph pace, and tonight I’ll run about 4 miles. Well see how that all goes.

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