What a way to end the week!

This morning was perfect!!! I had the most excellent ride. I did my thirty that I originally planed and I made up that extra 10 that I was too lazy to do yesterday....so I got a good 40 miles in this morning!! Not only that but I kept a 25 mile pace rather high heart rate and completed the miles in 97 minutes which is fantastic for riding in the garage! I could have done more but that little thing called work was beckoning me! Anyway I was a 120 mile ride tomorrow so I need to conserve. The weather looks great...winds will be 5-7 mph which I can live with and the temp will be in the lower 70’s!! Pretty close to perfect! I will try to keep my pace close to 20 mph so the ride should take me about 6 hours....7 hours with my breaks. More about the route later.

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