A Quickie for Saturday!

Saturday I just had a quick 30 mile ride on the trainer. I had a birthday party for my Nephew Mathew, so no long ride today. It was a good ride though…I rode my Colnago for the first 20 miles and kept a 28.2 mph pace and then switched to my training bike and finished the last 10 miles at a 24 mph pace. Pretty fast morning!! To day will be my long ride. I’m going up to Debary Fl!! This ride should be about 120 miles. I’m taking a different rout today…I’m going to ride US1 up to Oak Hill the I’ll take 4164 over to Debary around Lake Monroe and then back on 46. Well have to get ready….wish me luck!!

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