Have to get out of the house!!

Nothing exciting today to report. I rode the 40 miles that I had planed on. Pretty tired today and not really motivated. Managed a 23 mph pace for the ride....not to bad. The last 7 miles I maintained a 30 mph pace...heart rate was about 175 bpm! It was a good way to end the ride. Should be a nice riding weekend with winds out of the NW at 7 mph....not sure where I am going to ride....but what ever route I choose you can be sure that it will be long. Like to do another 100+ ride on Saturday and a light ride on Sunday. Still early in the week and the weather can change!

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