The story

This is just something that I would start doing for the hell of it. The main point to this whole blog is to rehash the day's training. I work full time and try very hard to ride as much as possible like most cyclist. So far what i am doing (self coached) seems to be working for me! So I thought that I would take time out of my crazy day do discuss it! I know that like most people, it's hard to find information about "real" training. Something that normal humans can do. This is my version.

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