Milestones, milestones, and more milestones

Today was the day of goals and milestones …first the ride. Slow and steady 22 mph pace. Felt great…I rode the trainer again b/c it was raining buckets outside. The milestones that I passed today were quite plentiful… First, went over 50 miles on the trainer (my longest ride to date on the trainer), second, went over the 1000 miles mark on the trainer (1033.5 year-to-date), and lastly, went over the 1000 miles mark for the month of February (1010 actually and 1900 year-to-date). Like I said, it was a day of goals and milestones! I also got my first flat tire on the trainer….yes that is what I thought…”who gets a flat ridding in the house?” I think what happened is that I over inflated my tire a bit and when I ride on the trainer, the tires do heat up and may have caused the air in the tube to expand even more…POP…blow out. Anyway, I feel great, soaked in a hot bath and now relaxing. I’, still planning on taking tomorrow off like it a normal Monday. Not bad for not leaving the house…232 miles on the trainer this week!!!! Gonna watch tv and then order some tubes off the internet.

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